Hello & Welcome To The Lauren Rice Wellness Community!

 Check your inbox for your free guide 'Seven Tips for Self-Care Success.'

**Please check your spam and promotions folders in case they happen to land in there so you don’t miss anything! You can go ahead and whitelist my emails so as to not miss a beat in the future.

Over the next week, I’ll be sending you daily self-love notes; all filled with healing information, inspiring stories, and simple techniques you can start now to start feeling like you, but better.

Each letter tells a piece of a bigger story, a healing story.

One that can be yours too.

So many of us want to feel well, at ease, and serene in our skin.

This doesn't have to be challenging or time-consuming.

The guide you have in your inbox is the foundation of everything I have learned over the last ten years as an epigenetic nutritional therapist and mindfulness teacher, and what I have seen create change for so many people.

As part of my welcome gift to you, you are also invited to book your FREE Mini-Consult with me.

I believe that every step we take matters, and that nothing is an accident.

You found yourself here for a reason. You’re ready to get started.

Glad to be on this journey with you.

Warmly,
Lauren